Abstract

In this study, consist that benevolent summary of practicing Rajayoga meditation.Raja yoga meditation is a powerful tool for holistic healing. Raja yoga practice has a positive Influence on the whole existence of human being. It harmonizes the physiological system as a Whole and it heals the governing mechanisms and the controller of the whole person. Raj yoga Also changes one’s lifestyle and relieves emotional and mental conflicts as well as brings about Lasting peace and satisfaction in one’s life. Raja yoga therapy is unique because it heals a person from within. Raj yoga transforms the biochemistry of the brain in turn having a harmonizing effect on the whole organism. Raja yoga like holistic healing is a self initiated technique in which healing takes place as a result of activation of health promoting physiological and biochemical process. During Raja yoga practice the person also re-establishes the harmony with others human beings, his environment and the universal life energy.

1503028 RESEARCH BASED BENEVOLENT SUMMARY OF RAJAYOGA MEDITATION